0
A new diet
Posted by Claudia Moser
on
7:23 PM
Gata! Ma apuc din nou de cura :)
Day 1
All Fruits and Juices, Eat as much as you can , but avoid BANANAS
Did you know : Day 1 helps you to get rid of your 0.5kg. to 1kg. of your weight.
Day 2
Vegetables & Vegetables Soup. Vegetables may be boiled or can be taken raw with little salt & pepper.
Did you know :Raw food include all the nutritive contents that is needed by the human body.
Day 3
You can have Fruits , Vegetables & Vegetable Soups.
Did you Know : Fruits & Fruit juices help our body to get rid of maximum toxins that are formed in our body itself.
Day 4
8 Bananas & 4 glasses of milk. It is likely that you may not be able to consume all the bananas.
Did you Know : Bananas are the only fruits which contain readily available glucose required for our body.
Day 5
Have 4 red tomatoes & sprouts.
Did you know :Sprouts are full of proteins. Tomatoes help in supplying the calcium content.
Day 6
1 Big Boiled Potato with a pat of butter & Soup made up of Sprouts.
Did you Know : The best form of potatoes to be consumed are BOILED POTATOES. Never try the Fried version of it.
Day 7
Baked or Boiled Vegetables and Red Polished Rice .
Did you Know :SUGAR adds to your weight .
|
Day 1
All Fruits and Juices, Eat as much as you can , but avoid BANANAS
Did you know : Day 1 helps you to get rid of your 0.5kg. to 1kg. of your weight.
Day 2
Vegetables & Vegetables Soup. Vegetables may be boiled or can be taken raw with little salt & pepper.
Did you know :Raw food include all the nutritive contents that is needed by the human body.
Day 3
You can have Fruits , Vegetables & Vegetable Soups.
Did you Know : Fruits & Fruit juices help our body to get rid of maximum toxins that are formed in our body itself.
Day 4
8 Bananas & 4 glasses of milk. It is likely that you may not be able to consume all the bananas.
Did you Know : Bananas are the only fruits which contain readily available glucose required for our body.
Day 5
Have 4 red tomatoes & sprouts.
Did you know :Sprouts are full of proteins. Tomatoes help in supplying the calcium content.
Day 6
1 Big Boiled Potato with a pat of butter & Soup made up of Sprouts.
Did you Know : The best form of potatoes to be consumed are BOILED POTATOES. Never try the Fried version of it.
Day 7
Baked or Boiled Vegetables and Red Polished Rice .
Did you Know :SUGAR adds to your weight .
|
Post a Comment
Thank you for your comments, I appreciate them all!