Y - Yoga

Posted by Claudia Moser on 12:44 PM in , , , , ,
My experience with yoga is not necessarly the best, somehow I never managed to relax and to get into the exercise. Some told me that it is up to the teacher to emerse you into the meditation, but I guess I never found the right one. Still I believe that via yoga you can reach a level of happiness which other activities do not allow. Do you remember the movie Eat, Love, Pray? I still envy themain character for her achivement.



I never tried yoga, but sometimes I think about it.

Im starting a yoga and meditation course in 2 weeks. I am hoping it will teach me how to relax.

Dearest Claudia;
I haven't seen this movie (I love Julia Fiona Roberts, though). Well, I once thought about trying yoga but never have found time p;) I can guess how refreshing it must be♡♡♡

Sending you Lots of Love and Hugs from Japan, xoxo Miyako*

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