M - Movement

Posted by Claudia Moser on 11:36 AM in , ,
I guess now you will ask why movement? Well I believe that moving keeps you happy:
- by moving yout body you exercise, you discover new places, you get warm
- by moving your eyes you find out great things, like a flower bloom, an unsual cloud or a smiling face
- by moving your head you discover new persectives, a new approach to the same view
- by moving your limbs you have a new direction
- by moving your thoughts you develop new ideas, you get creative
- by moving things you shape the universe
So did I persuade you that movement is positive? :)



Anonymous says:

Having fun visiting blogs on the 15th day of the #atozchallenge. After heart surgery my husband was told to take a walk to avoid the chance of depression settling in afterward. A good tip for those who deal with depression. If you have time or interest, I am writing about gardening and related topics this month. Come and visit.

"By moving things you shape the universe." Interesting perspective. I like it.

good post, I love to move, just wish my back and hips were in line with it lol.

Totally agree, it a shame that I am unmotivated to move sometimes though.

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