4
Till date I have read lots of articles which demonstrate that people who are viewing life with optimism live longer and enjoy life fully. Some facts which helped me:
1. Have positive thoughts about yourself and others. The glass is always full even if it has 50% water, the rest is air :)
Picture frim here
2. Stop comparing yourself. Every individual has unique and has special talents that should be appreciated. I did learn that my qualities brought me lots of joy and I strive to develop them further.
3. In every difficult moment, face the challenge by focusing on achieving a positive outcome, rather than anticipating defeat. Plus you never know where you end.
4. Exercise, eat healthy diet, and good sleeping habits and hygiene. Well I follow almost all of them!
5. Challenge your mind every day by learning something new, plus read read read, it helps!
4 Comments
8:33 PM
Loved the illustration. No empties, ever. :-)
Comparison is a funny thing. It all depends on who you compare yourself to. I often have to remind my daughter that sleeping in her own bed with clean sheets means she's richer than a huge percentage of the world's children. Yes, there's always someone who has it better, but there are always many more who have it worse.
Good advice, Claudia. Someone once told me that I always seemed to look at the positive side of things, rather than the negative, which was quite a compliment!
Never underestimate the power of positive thinking - it works!
I'm a new follower via the Networked blogs.
Writer In Transit
Subscribe to:
Post Comments (Atom)
Motto
"A story is not like a road to follow … it's more like a house. You go inside and stay there for a while, wandering back and forth and settling where you like and discovering how the room and corridors relate to each other, how the world outside is altered by being viewed from these windows. And you, the visitor, the reader, are altered as well by being in this enclosed space, whether it is ample and easy or full of crooked turns, or sparsely or opulently furnished. You can go back again and again, and the house, the story, always contains more than you saw the last time. It also has a sturdy sense of itself of being built out of its own necessity, not just to shelter or beguile you."
by Alice Munro
by Alice Munro
Followers
About Me
NetWorkedBlogs
Popular Posts
-
This is what my husband saw today while walking in the botanical garden and this is what greats me each morning while brushing my teet...
-
My first giveaway, pretty exciting. I will keep it very simple since I believe that anyone will appreciate a gift card to buy some books or ...
-
Do you recognise my sin? If I should choose from the seven, I will mostblikely end up with lust and gluttony and bothe are directed towar...
-
Monday, the day before a four days trip to Estonia, a hectic day with so many small and big tasks to be solved prior to my departure. With...
-
Sunday is a special day for me, I always look forward to the GBE2 theme and share it immediately with my husband, he is as curious as me. To...
-
Yeah! The A-Z Challenge 2012 starts today, so excited! And I did give it some prior thought and I want to share with you my happiness ABC (...
-
This week Beth made it hard for me, her chosen topic in the GBE2 was 'the bakery'. And now think Claudia, what could you write? Reci...
-
My choice of creation? Lately I have been inspired by baking, cooking and knitting, very homey activities and my latest project is my pride...
-
When I was a child I tried to keep a diary, I thought that this is cool, it makes you interesting. Somehow I had troubles filling the blank ...
-
Beth provided us the inspiration for this week's GBE2 entry, giving us 2 hints. The words: GROWING WILD and the following picture: ...
