High & Low
A wonderful Wednesday, with a new sequence of High & Low. All I can say today, is that I am happy, I am on holiday, I went shopping with mom and granny, cooked a great meal and I see absolutely no reason to register a low for the day. So this indeed a high day!
As I go through all kinds of feelings and experiences in my journey through life -- delight, surprise, chagrin, dismay -- I hold this question as a guiding light: "What do I really need right now to be happy?" What I come to over and over again is that only qualities as vast and deep as love, connection and kindness will really make me happy in any sort of enduring way.
as per Sharon Salzberg
And all I feel today is love, connection and kindness! Send it all to you, my readers!
Smiles LOL