29
M - Meditate daily. Make goals
Once upon a time my goal was to have some yoga lessons and try to see if it fits me. Sadly, I have to recognise that I was not able to fullfill lesson E, exercise daily and I gave up yoga even if it did make me feel better, I was able to focus and relax (sounds strange but it does make sense!).



Maybe by writing this post I will regain the motivation and the drive to restart my lessons, what do you think?
